Sinistcha

10 teams
GrassGhost
base form
Sinistcha
HP71
Atk60
Def106
SpA121
SpD80
Spe70
BST508

Top moves

  • Matcha Gotcha

    The user fires a blast of tea that it mixed. The user's HP is restored by up to half the damage taken by the target. This may also leave the target with a burn.

  • Rage Powder

    Redirects the target’s single-target effects to the user for this turn.

  • Trick Room

    For five turns, slower Pokémon will act before faster Pokémon.

  • Protect

    Prevents any moves from hitting the user this turn.

  • Life Dew

    Each Pokemon on the user's side restores 1/4 of its maximum HP, rounded half up.

  • Strength Sap

    Heals the user by the target’s current Attack stat and lowers the target’s Attack by one stage.

Top items

  • Sitrus Berry40%

    Sitrus Berry

    Held: Consumed at 1/2 max HP to recover 1/4 max HP.

  • Occa Berry30%

    Occa Berry

    Held: Consumed when struck by a super-effective Fire-type attack to halve the damage.

  • Kasib Berry20%

    Kasib Berry

    Held: Consumed when struck by a super-effective Ghost-type attack to halve the damage.

  • Coba Berry10%

    Coba Berry

    Held: Consumed when struck by a super-effective Flying-type attack to halve the damage.

Abilities

  • Hospitality100%

    Hospitality

    When a Pokémon with Hospitality enters a battle, it restores HP for an ally by 25%.

Meta threats

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How to read these numbers

Each row shows the damage range for two defender builds:

  • off — your Pokémon with 0/0 HP/Def EVs (offensive build, minimum bulk). A worst-case for how much it takes.
  • bulk — your Pokémon with 252/252+ EVs (defensive build, maximum bulk). A best-case.

Use these bookends to estimate the real threat based on how you actually built it.

vs offensive · vs bulky
  • Torkoal
    Eruption · Charcoal · Drought · Sun
    off234–276%
    bulk134–157%
  • Sylveon
    Hyper Beam · Fairy Feather · Pixilate
    off149–175%
    bulk85–100%
  • Incineroar
    Flare Blitz · Sitrus Berry · Intimidate
    off136–160%
    bulk81–96%
  • Kingambit
    Kowtow Cleave · Black Glasses · Defiant
    off129–153%
    bulk79–93%
  • Pelipper
    Hurricane · Sitrus Berry · Drizzle · Rain
    off137–162%
    bulk78–92%
  • Mega Charizard Y
    Heat Wave · Charizardite Y · Blaze
    off127–149%
    bulk72–85%
  • Mega Delphox
    Heat Wave · Delphoxite · Blaze
    off127–149%
    bulk72–85%
  • Hydreigon
    Dark Pulse · Choice Scarf · Levitate
    off122–144%
    bulk70–82%
  • Corviknight
    Brave Bird · Occa Berry · Mirror Armor
    off112–133%
    bulk69–81%
  • Mega Charizard X
    Heat Wave · Charizardite Y · Blaze
    off109–129%
    bulk63–74%

Calc assumes max-investment attacker, defender bookends 0/0 vs 32/32+. Weather only applied when the attacker sets it. Screens, defender items (AV/Eviolite), and crits are ignored.

Recent tournament wins